Fitia App Review: Free Version and Cost Details
Fitia is a nutrition and calorie tracking app mainly used by people who want to eat healthier, lose weight, or build better food habits. The app focuses on meal planning, calorie counting, and nutrition tracking without making things too complicated. It is especially popular among beginners who want a simple food-tracking experience.
Unlike many fitness apps that try to do everything at once, Fitia mostly focuses on food, calories, and meal planning. In this review, we will clearly explain how the app works, what you get in the free version, and how much the paid plans cost.
What Is the Fitia App and Who Is It For
Fitia is designed for people who want help with daily meals and calorie tracking. It helps users plan meals, track food intake, and understand nutrition values like calories, protein, carbs, and fats.
The app is suitable for people who want to lose weight, maintain weight, or simply eat in a more balanced way. You do not need to be a fitness expert to use Fitia. The layout and features are easy to understand even for first-time users.
Fitia works well for users who prefer guidance but still want flexibility in choosing what they eat.
How the Fitia App Works

When you open Fitia for the first time, it asks basic questions like age, height, weight, activity level, and goals. Based on this information, the app calculates your daily calorie needs.
After setup, Fitia creates a meal plan suggestion based on your calorie target. You can follow the suggested meals or manually log your own food. The app shows calorie and macro details for each meal.
Fitia allows users to track meals throughout the day, making it easy to see how much they have eaten and how much is left.
Fitia Free Version – What You Get
The free version of Fitia is useful and functional for basic users. You can track calories, log meals, and see nutrition breakdowns without paying anything.
Users can access a food database and manually add meals. The app also provides basic meal suggestions, which help people who do not know where to start.
The free version includes daily calorie tracking and basic macro information. For many users, this is enough to manage daily eating habits and stay consistent.
However, the free version shows ads and has some feature limitations compared to the paid plan.
Limitations of the Free Version
While the free version is helpful, it does come with restrictions. Some advanced meal planning options are locked behind the premium plan.
Customization is limited in the free version. You may not be able to fully adjust meal plans or access deeper nutrition insights without upgrading.
Ads can appear while using the app, which may feel distracting to some users. Also, certain premium-only features are shown but not accessible, encouraging users to upgrade.
Still, for basic calorie tracking, the free version works well.
Fitia Premium Version – Paid Features
Fitia Premium unlocks advanced features for users who want more control and personalization. The premium version allows deeper meal planning and customization.
With a premium, users can generate more detailed meal plans and adjust nutrition goals more precisely. This is helpful for users with specific dietary needs.
Premium users also get an ad-free experience, which makes the app cleaner and more enjoyable to use. Advanced tracking and better food recommendations are included as well.
Fitia App Cost Details
Fitia offers its premium version through subscription plans. Prices may vary slightly depending on region, platform, and offers.
Generally, Fitia provides monthly, quarterly, or yearly subscription options. The yearly plan is usually cheaper when calculated per month compared to the monthly plan.
Exact prices are shown inside the app or app store at the time of purchase. Users should always check the current pricing before subscribing.
Fitia does not force users to pay and allows free usage for as long as needed.
User Experience and Interface
Fitia’s interface is clean and easy to understand. The app uses simple colors and clear text, which makes navigation smooth.
Logging meals does not take much time, and food search is simple. The app is designed for daily use without feeling heavy or confusing.
Even users who are not tech-savvy can comfortably use Fitia without needing tutorials or guides.
Accuracy and Nutrition Data
Fitia provides calorie and macro information based on standard nutrition databases. While it is generally accurate, users should remember that no app can be 100 percent perfect.
Nutrition values may vary depending on food brand, portion size, and preparation method. Fitia allows manual adjustments, which helps improve accuracy.
For general health and weight goals, the accuracy level is good enough for daily use.
Who Should Use the Fitia App
Fitia is best for people who want simple meal planning and calorie tracking without complex fitness features. It is ideal for beginners and casual users.
People who want extreme fitness analytics or workout-heavy features may find Fitia limited. However, for nutrition-focused users, it works very well.
The free version is good for testing the app before deciding whether the premium is worth it.
Final Verdict
Fitia is a simple and practical nutrition app that does its job well. The free version is useful for basic calorie tracking, while the premium version offers better customization and comfort.
If your main goal is to manage food intake and understand calories without stress, Fitia is a good choice. It is easy to use, beginner-friendly, and honest about what it offers.
